January 20 – February 10, 2026 | Live Online Course | Tuesdays, 10:00 am – 12:00 pm (PT)
Hosted by Bioneers Learning
In a time of collective unease, how do we restore the calm, focus, and compassion that root us in connection and right action?
In this four-week experiential course, Amber Elizabeth Gray invites participants to explore Polyvagal-Informed Dance Movement Therapy (PVDMT) and somatic practices that awaken embodied resilience. Through breath, rhythm, and gentle movement, we’ll rediscover the body’s intelligence as a source of safety, belonging, and integrity in ourselves and our communities.
This course is for anyone seeking to move through the world with more groundedness, reciprocity, and embodied integrity.