Restoring Our Core // Sri Lanka

Restoring Our Core:

A Trauma Informed Approach to Body, Movement and Dance-based Therapies

November 7-11 • Holy Family Convent, Retreat Road, Colombo 4

In this 5 day intensive workshop, participants will learn non-verbal practices to restore well-being and balance for their clients and for themselves. Through a variety of breath, body, movement, dance and rhythm based approaches, participants will learn to access and utilize the body to heal and restore balance. This highly experiential workshop will prepare you to integrate movement, body, dance, creative arts-based therapies and “polyvagal play-labs” into your work with survivors of trauma.

For more information and to register, please contact:

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