A Workshop with Amber Elizabeth Gray
Event by CIIS Public Programs
April 1, 2023 • Online
Times: 10:00 am to 4:00 pm
*Portions of this workshop will be recorded, and limited access to a recording will be made available to those who attend the live event.
We are movement. The body, an ongoing sea-change of movement, speaks through breath, posture, muscle tone, movement patterns, and moving narratives. Emotions and life experiences shape these movements. From stress, fear, and uncertainty to life change and trauma, we can be forced into shapes that are not our own.
Join us for an experiential workshop exploring a polyvagal-informed somatic & dance/movement therapy body of work. This work derives from 25 years of experience working with survivors of extreme trauma and a deep dive into Polyvagal Theory, a theory that illuminates the central role our autonomic nervous system plays in our relationships with ourselves, others, and all life around us.