A Continuum Moving Inquiry with Amber Gray,
Oskaloosa, Kansas ~ April 11-13, 2025
What do Wholeness and Oneness really mean? In this 3-day Continuum and mindful movement immersion, we will play in the laboratory of our own bodies with our ideas about these oft-used concepts. Our bodies are like a web that is constantly being woven from interoceptive and exteroceptive inputs and influences. Using the flow of our breath, simple sound streams and inspired by our own unique way of moving, we will explore the embodied meaning of these concepts through the immediate and direct experience of our bodies, in relationship.
Continuum is a movement and life practice developed by Emilie Conrad, renowned movement innovator. It is accessible to all bodies, and all levels of experience. Continuum inspires a range of movement, from meditative stillness to wild, earthy undulations. All movement is self referenced and every sequence is adaptable for your body. It promotes well-being, relaxation, energy, rest, connection and vitality. It’s a very powerful practice for exhausted minds and grieving or scared hearts. See the Continuum Teachers Association website (www.continuumteachers.com) for more information about this dynamic, soothing, liberating and contemplative movement practice.
10am-5pm Daily; Light lunch and teas provided
Cost: $575.00 USD
Amber Elizabeth Gray moves from a diverse landscape of experience. Yoga, sacred dance, dance/movement therapy, bodywork, and Continuum are all the body’s languages she listens to and creates from. She has worked with survivors of extreme interpersonal violence since 1999 and these are her teachers of movement as liberation. As an educator, clinician, mentor and changemaker, she incites resilient embodied revolution so that we can liberate ourselves from our own constraints.