When: August 15 – 22, 2024 Where: Ha’apai, Tonga Questions: restorativeresources@gmail.com REGISTRATION FOR THIS RETREAT IS CLOSED About: The Ocean is home. Considered the mother of us all in many sacred traditions, she absorbs more carbon dioxide than anything else on our planet. For every breath we take, we have the ocean to thank for offering the […]
When we dance, we connect with a profound wisdom that has traversed through all forms of life for millennia. From the intricate movements of bees to the graceful glides of whales, and from the gentle sway of trees to the ever-changing flow of clouds, dance is a universal language. Rituals and ceremonies centered around dance […]
Golden Bay Aotearoa, New Zealand The human world is often synonymous with the modern, civilized world - a world of walls, schedules, and speed. Our evolutionary ancestors slid across the earch, swam in the sea, and rested their bellies on the earth. Our own bodies remember this wildness: Our bio-intelligence. Continuum is a movement practice […]
A Continuum Moving Inquiry with Amber Gray, Oskaloosa, Kansas ~ April 11-13, 2025 What do Wholeness and Oneness really mean? In this 3-day Continuum and mindful movement immersion, we will play in the laboratory of our own bodies with our ideas about these oft-used concepts. Our bodies are like a web that is constantly being […]
Resetting the Nervous System through Expression, Creativity, and Imagination May 15-17, 2025 - Santa Fe, New Mexico Join Us for a Three-Day Learning Experience! With Trauma-Informed Expressive Arts Therapy Institute Faculty Dr. Cathy Malchiodi, Dr. Elizabeth Warson, and Dr. Amber Elizabeth Gray Welcome to a one-of-a-kind in-person event in Santa Fe, New Mexico (The Land […]
Continuum is breathwork, creative movement and living inquiry. It reclaims the movement we naturally are through a collective, sound-inspired songscape that invites flow and ease in our bodies. Continuum acknowledges our connection to the primordial and cosmic origins of life, and as we move beneath our body’s constraints and patterns, we explore our individual and […]
One Day Training - Friday 1 May 2026 | Sydney 9:30 am to 5:00 pm We know that relationship is the heart of healing, restoration and reciprocity. The question is: how do we access what is already intuitive to us? Whatever our role is in stewarding another person’s healing process, relationship is key. When there […]
The Eco-Rustic Retreat. A profound immersion into the liquid world of the Humpback Whales. This retreat combines daily Continuum movement practice with intimate whale swims, inviting you to co-regulate with the masters of deep safety and maternal love
Join me at Transform Trauma Oxford 2026 is one of the world's largest conferences dedicated to trauma, mental health and wellbeing, bringing together more than 4,000 participants from around the world in venues across the city of Oxford from 14–17 September 2026. Get tickets here! I'll be on a panel called 'Which Modality when? Discernment […]
You've done the therapy. Read the books. Sat with the journals and the meditation apps and years of inner work. And somehow, certain things still haven't shifted. Things like staying grounded when the world feels like it's on fire. Or anxiety that shows up more than you'd like. Or old patterns, anger, or grief that […]
