June, 2024 ~ As I write this on June 7, 2024, it marks three years since my mother, Mary Jean Jakubowski Gray, died. My Father followed her soon after on…
May, 2024 ~ I have never really liked fruit. I think what I really didn’t like was grocery store manipulated fruit. This changed after a profound experience with cloudberries in…
April, 2024 ~ Outside, Spring is so bright I can taste her. Bright. Fresh. Sweet. The sky is such a bold blue that all the other colors – migrating birds’…
March, 2024 ~ I’ve just returned from Australia, and shortly after that, Austin, Texas, where I taught in the Embodied Neurobiology Alternate Route to Dance Therapy Program. “Sitting Alongside” is…
February, 2024 ~ I’m back in Australia, my heart’s home. The immense and diverse land of this sea-surrounded continent is living, breathing history. I’ve met some of the deepest wisdom…
January 2024 ~ As we move into 2024, I have continued reflecting on place and how place relates to belonging. My relationship with the ocean, and with the ocean’s mighty…
December, 2023 ~ Recently I was in New York City, close to where I spent my childhood, to teach my course Trauma and the Moving Body. Being back on familiar…
Listen to “Being Yoga podcast Ep. 24: Interview with Dr. Amber Elizabeth Gray” by Elisa Jouannet Amber is a licensed human rights psychotherapist, innovative movement artist, board-certified dance/movement therapist, master…
