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DTSTART;TZID=America/New_York:20170504T000000
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DTSTAMP:20260702T192227Z
CREATED:20260702T060309Z
LAST-MODIFIED:20260702T192227Z
UID:595-1493856000-1493942400@ambergray.com
SUMMARY:Easing the Pain with Amber Gray: 2 Day Workshop
DESCRIPTION:DAY ONE: Introduces principles and concepts for working somatically with survivors. Drawing from the theoretical knowledge base and practitioner case material\, physical and psychosocial practitioners will be provided with a foundation for how to work with the mind\, body\, soul connection. \nDAY TWO: Physical and psychosocial practitioners will extend their ability to use somatic approaches\, with opportunities to develop skills collaboratively while learning from a world leader in the field. \nCONTENT INCLUDES:\n• Basic premises of somatic psychology\n• Overview of somatic practices\n• Relationship between developmental\nprogression and pain\n• Physiological state shifts\n• Selfcompassion\n• Mobilisationpractices\n• Belonging as a clinical outcome\n• Introduction to Polyvagal theory\n• Applying somatic approaches with your\nclients\n• Case presentations and discussions \nDATES\n4 & 5 May 2017 \nTIME\n9.30 am – 4.30 pm \nCOST\n$380 per person\nMorning Tea\, Lunch & Afternoon Tea Included\nPlaces are strictly limited. \nGENERAL ENQUIRIES\n03 9389 8965 or pdregistrations@foundationhouse.org.au \nTO REGISTER visit http://learn.foundationhouse.org.au/\nBOOKINGS ARE ESSENTIAL \nVIEW PDF FLYER
URL:https://ambergray.com/event/easing-the-pain-with-amber-gray-2-day-workshop/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170506T093000
DTEND;TZID=America/New_York:20170506T093000
DTSTAMP:20260702T192225Z
CREATED:20260702T060322Z
LAST-MODIFIED:20260702T192225Z
UID:596-1494063000-1494063000@ambergray.com
SUMMARY:Somatic & Mindfulness-based Approaches to Self-Care & Self-Compassion with Amber Gray
DESCRIPTION:Foundation House\n4 Gardiner Street – Brunswick \nWorking with people who have survived extremes of violence and who face all the challenges of settlement or finding permanent safety creates serious challenges for the worker. Vicarious trauma\, burnout and other forms of secondary suffering are an ongoing threat to workers’ well-being and their capacity to work sustainably. \nIn this workshop you will add substantially to your understanding of the risks involved and you will experience and learn embodied practices for self-care and self-compassion. \nCONTENT INCLUDES: \n\nNeurobiology of self-care & self-compassion\nScienti c rationale for somatic & mindfulness based practices\nUnderstanding the risks of your work\nEthics of self-care\nMindfulness practices\nEmbodied self-compassion practices\nBreath\, movement & rhythm based practices\nCompassion as resiliency practices\n\nGENERAL ENQUIRIES\n03 9389 8965 or pdregistrations@foundationhouse.org.au \nTO REGISTER visit http://learn.foundationhouse.org.au \nVIEW PDF FLYER
URL:https://ambergray.com/event/somatic-mindfulness-based-approaches-to-self-care-self-compassion-with-amber-gray/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170513T110000
DTEND;TZID=America/New_York:20170513T230000
DTSTAMP:20260702T192225Z
CREATED:20260702T060322Z
LAST-MODIFIED:20260702T192225Z
UID:597-1494673200-1494716400@ambergray.com
SUMMARY:Inner Sacrum: Exploring The Root of Freedom with Continuum
DESCRIPTION:Level 3 Rialto South Tower\n525 Collins St – Melbourne \nA trembling in the bones may carry a more convincing testimony than the dry documented deductions of the brain – Llewellyn Powers \nThe sacrum\, described in Hindu as the “Seat of the Soul”\, is a keystone structure in our human bodies. From its anatomical function to its place as sacred triangular and heart shaped seat of creativity\, divinity and intelligence\, the sacrum is initiator and recipient of wave motion; root and support; tail\, portal\, inner sanctum\, and a source of fluid movement and pleasure. This day long Continuum immersion combines breath\, sound and movement to inspire moving through and from the sacrum as a continuum of core strength and serpentine flow. \nCOST: $225 early bird paid in full by 10/4; $ 250.00 after. $450.00 for both workshops. \nInfo & Registration: Contact Zac Jones: 0410660508\, zacjones77@yahoo.com.au
URL:https://ambergray.com/event/inner-sacrum-exploring-the-root-of-freedom-with-continuum/
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DTSTART;TZID=America/New_York:20170514T110000
DTEND;TZID=America/New_York:20170514T170000
DTSTAMP:20260702T192225Z
CREATED:20260702T060322Z
LAST-MODIFIED:20260702T192225Z
UID:598-1494759600-1494781200@ambergray.com
SUMMARY:Psoas Above\, Psoas Below: Embodying Ground and Sky
DESCRIPTION:Level 3 Rialto South Tower\n525 Collins St. – Melbourne \nThe psoas is a deep core muscle\, connecting legs to spine\, and often referred to as the muscle of the soul by ancients and mystics. It stabilizes\, and affects mobility\, flexibility\, balance and more. \nThe psoas spirals\, fans and webs as it connects our core to our ground. This class explores the psoas as a muscle-moving -continuum from core strength to spiraling dancer that may increase our capacity for moving diversity. Moving from the emergent evolutionary “edges” of the psoas\, we play with it as a promoter of flexibility\, freedom and fluidity. That the psoas is important to physical and emotional health is well known; this class will also explore moving relationships between the psoas\, heart and head using simple sound streams\, movement sequences and breath. \nWHERE: Level 3 Rialto South Tower 525 Collins St\, Melbourne $225 early bird paid in full by 10/4; $250 afterwards.\n$450 for both workshops \nFor more information and registration:\nContact Zac Jones\n0410660508\nzacjones77@yahoo.com.au \nAmber Gray\namber@ecentral.com \nVIEW PDF FLYER
URL:https://ambergray.com/event/psoas-above-psoas-below-embodying-ground-and-sky/
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